Category Archives for Oriental Medicine

Why You Don’t Want an Early Menopause (and how to prevent one)

why you dont want an early menopause and how to prevent one

Why You Don’t Want an Early Menopause (and how to prevent one) What is early menopause?The average age for menopause is 45 – 55.  Menopause that happens before 40 is considered early menopause. And while not having to deal with your period anymore might be tempting…Early menopause means your estrogen levels drop at a younger age.. […]

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The Secrets of Menopause Herbal Supplements

menopause herbal supplements

The Secrets of Menopause Herbal SupplementsWhen it comes to menopause herbal supplements… How Do You Choose? Join me in the recording of this live video to chat about how I use differentiations to match women with the menopause herbal supplements they need and explore some of the Chinese Medicine versions of menopause (we’ll talk about 14 common variations […]

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Menopause – Get Started With My 3-Phase Approach

menopause my 3 phase approach

Menopause:  Get Started With My Three-Phase Approach it’s all things menopause with Dana LaVoie & Ashley JamesIf you haven’t met Ashley James, host of the Learn True Health Podcast… I’m introducing you!  Because Ashley and her show are fun and one of the best sources of great alternative health how to around. Dana LaVoie, LAcAshley JamesIt’s Dana […]

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4 Lifestyle Changes That Will Make Menopause Easier

lifestyle changes that will make menopause easier - video blog post

4 Lifestyle Changes That Will Make Menopause EasierIn this video you’ll learn the 4 lifestyle changes that will make menopause easier.  They’ll help your body balance hormones naturally – and reduce menopausal symptoms – for real relief.Did you know.. These menopause lifestyle changes can reduce symptoms of menopause – like hot flashes & night sweats – […]

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