Menopause Basics – Herbs

What if there was a magic pill for menopause...


Herbs are the closest thing you'll find.  Herbs are like the icing on the cake.  Once you have the cake, there's nothing better, or more magical or wonderful feeling than the icing.  

So if you've gotten started adding the right foods into your diet with Menopause Basics: What to Eat - and now you want maximum relief from menopausal symptoms fast -  you're ready for herbs.  (Those foods give your body  the building blocks it need for the herbs to to do their thang sister!)

Because sometimes the body just needs some help.

You're so close

But you can be:

  • Eating right, exercising like never before - and still not losing weight
  • Meditating and deep breathing till your lightheaded and still waking up sweating
  • Still swinging from happy to crying to yelling in the blink of an eye.. 
  • And, yup, still way too hot with hot flashes and still sweating...

It's so frustrating, but your body just needs that little, extra, really specific nudge - because when your hormones get back into balance, all your menopausal symptoms are going to start getting better at once.  

I've seen it over, and over, and over... The right diet & lifestyle combined with herbs give my clients maximum relief.  Herbs are my #1 most powerful natural remedy for helping the body during menopause.

But how do I know which herbs to take?  Are they safe?

Not every woman is having the same menopause

  • Some women have extreme heat
  • Some women aren't THAT hot, but they have the really bad mood swings or brain fog
  • some women just cant sleep
  • For others it's weight gain

The list goes on...

Herbs work best (by far) when they're customized to your body.

But not everyone has weekly access to an herbalist!

So I thought, how can I help more women get the benefits of herbs during menopause. 

Who am I to tell you how to balance your hormones anyway?? 

Hi I'm Dana LaVoie, LAc,

I'm an Acupuncturist & Herbalist specializing in women health.  I’ve got a Masters in Oriental Medicine, 9 years of study with Master Herbalist Ron Teeguarden, 4 years of studying Master Tung’s Acupuncture with Susan Johnson, and 14 years of clinical experience.

I've been studying menopause for a decade and a half in my clinic…

Because when I saw how much women were suffering with menopause

and what amazing results they were getting with what i had to offer

and how little support or real help they were getting anywhere else for menopausal symptoms

it became my mission in life to share what i know with as many women as possible.

dana lavoie acupuncturist herbalist and expert in natural remedies for menopause

Basically, I've taken everything I've learned from my Masters, years of advanced study, and 14 years' of clinical experience, and I've narrowed it down to something I know is going to 

carry you over obstacles that have stopped you in the past, change your life, and revolutionize your health.

I just can't wait for you to get started. ​

- Dana

Let me introduce you to Menopause Basics: Herbs

It's the quickest, safest way to get access to the most potent, highest quality, cleanest herbs on the planet customized for you, your body, and your menopause. 

Not all herbs are the same (not even close.)  

I'm passionate about herbs.  I've been using them myself and with my 1:1 clients for 14 years.  I've tried everything.  I've researched it all.  And I've found the best quality herbs.  Those are the only ones I use.

(Truth bomb:  There are MANY other herbal lines available to me that would be more convenient for me to use and would have a bigger profit margin.  But I only sell the herbs I use myself - the absolute best.)

Menopause Basics: Herbal Combinations

Customized for your body, your menopause, and your budget

Perimenopause:   Prep

Perimenopause:   Ease (heat)

Perimenopause:  Soothe (mood) 

PostMenopause:  Minimalist

PostMenopause Strong

PostMenopause: Anti-Aging + Beauty

PostMenopause: Ultimate Beauty

Menopause:  Minimalist

Menopause:  Dryness & Libido 

Menopause:  Insomnia (veggie)

Menopause: Ultimate Insomnia

Menopause: Shed Pounds

Menopause:  Sugar Support

Menopause: Hot & Sweating (veggie)

Menopause: Ultimate Hot & Sweating

Menopause & Beyond: Survivor Pack

and more

1-4 formulas, $46 - $297 / month​ - most formulas are in capsules

Plus access to carefully curated add-ons ​

What others are saying... 

Acupuncture & Herbs for Anxiety & Depression

Acupuncture with Dana has changed my life! Just before I started acupuncture I had gone through countless drugs trying to get relief form anxiety and depression. The acupuncture and herbs have mellowed me out, and now I no longer yell at my child every day. Yay!:) Thank You!


The first thing that worked for my PMS & anxiety

I've tried many different remedies to help with mood swings during PMS and also with anxiety. I was hesitant to spend more money and possibly be disappointed yet again, but My mood swings associated with PMS changed drastically with Dana's help.

Before, I would have such a hard time controlling my mood starting 10 days before my period and just assumed the level I was experiencing this at was normal. I've tried many different herbs, supplements, and lifestyle changes. I have a steady yoga and meditation practice but none of this seemed to have an affect when it came to PMS.

With Dana's thoughtful recommendations, after 3 months of taking what she prescribed, I can honestly say my life has changed for the better! I feel much more calm before that time of the month, and if I do experience a shift in my mood it is only a few days before my period starts rather than 10, and I am able to respond to whatever arises in a much more controlled way.

I feel like I am in good hands with Dana. She takes the time to really listen to my concerns, to consider a holistic point of view, and has a wealth of knowledge to share! To top it off she has such a kind and warm presence that I feel really comfortable bringing up anything with her.

I would absolutely recommend Dana. Especially for hormone related issues. I feel that there is not enough education for us as women around our cycle and hormones- I know so much more now thanks to Dana!

With Dana, anyone can feel confident that they are in the best care!


Goji & Schizandra Drops For Hormonal Balance

Thank you so much for sharing the benefits of the Goji and Schizandra drops at the last gathering. Being a Health Coach, I am pretty good about knowing how to understand my body and help others do the same. But the one thing i was missing was my hormonal balance. I started taking it 2 weeks before my period was due and boy did it make a difference. First, my husband claims that my PMS mood swings were almost non-existant, my cramping was very minimal, and I only had 1 day of heavy bleeding. ON an even better note, it has significantly improved my libido. Usually I wait at least a week after a period to have sex but my husband was pleasantly surprised when i initiated only a few days later. He kept wondering when my "Prime" would hit (since they say its in the 30s) and I guess I can say that I hit mine at 36 with the help of Goji and Schizandra drops. I will be sure to share this and your services in general with my clients. I look forward to sitting down with you in the future, maybe for coffee or tea or something and talk about how we can work together to help others heal.


Ready to put the icing on your cake (I mean, get started with herbs)?  Here's how it works:

I recommend you start by taking my my Menopause Basics: What to Eat  course (though it's not required).  Then when you're  ready for herbs you will: 



We'll chat for 10 - 15 minutes to make sure you're a good match for taking herbs and answer any questions you have.  We'll also schedule your initial consultation. 



You'll fill out some easy online health history forms, then get on the phone or video chat with me, and we'll figure out your menopausal type, review your history and medications, and determine the best herbal combination for you.



Each box will contain enough herbs for a month.  You will take them regularly - usually twice a day.  (they don't work at all if you don't take them.)

You'll have access to my ​library of resources on how to take herbs.

And you'll be able to have access to me weekly ​to get your questions answered

​You'll have members-only access to the products in my carefully curated online store AND a membership and members-only discount to everything on NPScript. 



At the end of 3 months we'll review and make a plan.  Usually we either set you up with another consultation and herbs to work on your second complaint or set you up with an herbal maintenance routine to keep you feeling as good as you are right now (no additional consult necessary.) 

And yes, space is limited! 

What do I have to do? ​

The herbs don't work if you don't take them.  Most of the herbs come in capsules, and you'll need to take them twice a day.  I'll show you multiple ways you can take them.  We'll find something that fits your routine whether it's swallowing the capsules, turning them into a tea, or blending them into a smoothie.  

How much will it cost? 

If it's your first time joining the program, you'll get our introductory package, which costs $80.  This includes two 1:1 consultations (a $250 value) plus your account setup.  You'll then be charged for your herbs on the 13th of each month, and the cost of the herbs ranges from $46/month to $297/month depending on which herbs are included in your package.  You'll get free shipping on everything.  Together, at your consultation, we'll figure out the best herbal combo for you and for your budget. 

Have Questions - here are some answers:

If you decide the herbs don't agree with you, you can cancel future auto-ship packages at any time - you just need to let us know before the 13th of the month if you don't want your package to arrive the beginning of the next month.  There is a fee to restart your program, which is why you can also pause your monthly deliveries at any time.  Please contact us for the details. 

Available only within the continental U.S.

Initial consultations are scheduled on Wednesdays, herb shipments are charged on the 13th every month, and packages are shipped out so that they arrive about the first of each month.  

Payment of $80 for your consultations is due at the time you sign up, and your first month's herbs are due the 13th of the month.  You will then be automatically charged for your shipment each of the next two months on the 13th. 

Have questions or ready to get started? 

Use the button below to schedule a Free discovery call.  We'll work together to figure out if this program is right for you and schedule your initial consultation.  

P.S.  If you're purchased herbs from me and just want to refill now and then, contact me directly at or 541-393-2369

Schedule your Free Call or Initial Consultation below:

Please Note: Herbal Consultations are available only within the U.S.