The Easiest Way to get Hot Flash Relief: Cosmetic Ingredients to Avoid

the easiest way to get hot flash relief naturally by knowing which cosmetic ingredients to avoid

Hot Flash Relief – the easy way..Learn which cosmetic ingredients & other hormone-disrupting chemicals to avoidHormone-disrupting chemicals that can make hot flashes worse are commonly found in makeup, skin care,  and cleaning products.  Learn how to find safe alternatives and get some serious hot flash relief!Here’s what you’ll find in the video: Why this change […]

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4 Lifestyle Changes That Will Make Menopause Easier

lifestyle changes that will make menopause easier - video blog post

4 Lifestyle Changes That Will Make Menopause EasierIn this video you’ll learn the 4 lifestyle changes that will make menopause easier.  They’ll help your body balance hormones naturally – and reduce menopausal symptoms – for real relief.Did you know.. These menopause lifestyle changes can reduce symptoms of menopause – like hot flashes & night sweats – […]

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