Lifestyle Archives - Page 2 of 2 - Dana LaVoie, LAc

Category Archives for Lifestyle

How To Save Your Sex Life From Menopause Dryness

how to boost estrogen and decrease menopausal dryness naturally

How To Save Your Sex Life From Menopause DrynessGreat Sex After 50: Part 2 Watch the rest of the videos in this series Great Sex After 50 Part 1: What is vaginal dryness, and how to treat it’s non-estrogenic causes. Great Sex After 50 Part 2: How to boost estrogen naturally with diet, lifestyle, and supplements before, […]

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How to Overcome Vaginal Dryness In Menopause

HOW TO OVERCOME VAGINAL DRYNESS IN MENOPAUSEGreat Sex After 50: Part 1In this video: What is vaginal dryness in menopause and where does it come from?How to overcome vaginal dryness in menopause naturally and have a great sex life in your 40s, 50s, and beyond. Watch the rest of the videos in this series Great Sex […]

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What You Need to Know About Your Hormones After Menopause

After menopause

What You Need to Know About Your Hormones After Menopause Have you ever wondered about your hormones after menopause…Is your body still making hormones after menopause? Which hormones decrease after menopause?What hormones are needed after menopause?Are hormones produced by the ovaries after menopause?Do you need to worry about balancing your hormones after menopause?Can hormones help you […]

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Healthy Holiday Eating Tips: How To Avoid Sugar Overload During The Holidays

healthy holiday eating tips

How To Avoid Sugar Overload During the Holidays:My Top 4 Healthy Holiday Eating TipsTHE GOOD NEWS?  It’s not about avoiding everything sweet!  Use my top 4 healthy holiday eating tips (they’re in the video)  so you can have a great time, celebrate, and still avoid sugar overload, sugar cravings, and a big old sugar hangover […]

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How to Understand Massive Stress and Anxiety In Menopause

understanding stress and anxiety in menopause

How To Understand Massive Stress and Anxiety in MenopauseLearn why you’re so much more sensitive to stress and anxiety in menopause – oh and did I mention depression, brain fog, and mood swings?? Get My Smoothie! (It’s Free) Kick menopause’s butt – naturally the Chinese Medicine Way by becoming one of my email insiders.  You’ll […]

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The Best 2-Minute Meditation During and After Menopause

the best 2 minute meditation duraing and after menopause with Elise Moore

The Best 2-Minute Meditation During and After Menopause Join meditation + exercise expert Elise Moore and me…In this exclusive interview you’ll learn how how Elise’s techniques work, how you can use them at home, and she’ll give you a guided meditation for menopause you can use over and over again at home. Here’s what you’ll find […]

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Industry insider shares her organic, anti-aging, menopause skin care secrets

Industry insider shares her organic, anti-aging menopause skin care secrets

Industry insider shares her organic, anti-aging menopause skin care secrets Get top tips & techniques from an organic skin care expert Ingredients to avoidHow to cleanseHow to moisturizeTop skin care mistakesAlison Walker – clean beauty expert Watch the video below to learn everything you need to know to get started with nontoxic skin care for menopause […]

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What you need to know right now about makeup for menopause

menopuause makeup with ivy schnepp

What You Need to Know Right Now About Makeup for Menopause Clean beauty expert Ivy Schnepp spills all… In this exclusive interview about makeup & skincare for menopause – or anyone over 50 Check out the other articles in this series on natural, nontoxic beauty for 50 and beyond for great tips, tricks, and product recommendations: My #1 […]

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