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The 7 Reasons Why Diets Fail During Menopause

the 7 reasons why diets fail during menopause

The 7 Reasons Why Diets Fail During MenopauseKnowing the 7 reasons why diets fail during menopause, can help you avoid the stubborn, depressing, and severe weight gain that often goes hand in hand with menopause.  Most women who go on a diet – don’t lose weight. Especially during menopause. WHY?? They think losing weight’s about calories & willpower when it’s […]

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Menopause Symptoms: What Are The Signs & Symptoms of Menopause

Symptoms Of Menopause

Menopause SymptomsIf you’ve ever wondered “is this normal?” when having what just might be menopause symptoms, or if you’re wondering what to expect, this video about the signs and symptoms of menopause is for you.  I’ll take you from the earliest peri-menopausal symptoms right out the other side – post menopause.  Find out what’s normal.. […]

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Healthy Coconut Oil Fudge Recipe for Hormonal Balance

healthy coconut oil fudge recipe

Fudge with Healthy Fats & Superfoods! This healthy coconut oil fudge recipe with superfoods is what I’m talking about…when I say I’m passionate about delicious healthy eating, and eating for hormonal balance! It has…Superfoods.Healthy fats.An incredibly satisfying taste sensation.& Tonic Herbs.  I finally gave up refined sugar w this superfood healthy fudge Recipe#recipe #cacao Click to […]

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