Is Schisandra Helpful For Menopause?  

Schisandra is one of my favorite herbs.  Find out why in this short herbal spotlight video! 

Schisandra and your skin

Schizandra supports the skin!  It's a famous beauty herb widely used to to clarify the skin and to help the skin hold moisture for beautiful, youthful, plumpness and clarity - like a pearl. 

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Schisandra and your liver

Schizandra has been shown to strengthen and protect the liver and is considered a primary liver cleansing agent when you're looking for something that is not draining to the liver energy.  

Schisandra, your hormones, and sexuality

Schisandra supports healthy estrogen balance in the body and is known to support the “water of the genital organs,” referring to the sexual fluids.

Schisandra and your mind

Schisandra supports concentration, memory and alertness without the nervousness of caffeine. 

Schisandra and longevity

Because it strengthens the "kidney energy" schisandra is considered a longevity tonic herb! 

Schisandra and your immune system

Schisandra is said to support the lungs and immune defenses of your body. 

In fact, schisandra is one of the only herbs that supports every organ and system in your body at once.  

How to take schisandra

Please note:

  • I don't recommend using herbs randomly or one at a time.  I highly recommend getting a customized herbal protocol that matches the hormonal and energetic balance of your body at a particular point in time.  Shisandra can often be a part of that combination! But no one one herb alone is going to solve hormonal problems.
  • Check with your healthcare practitioner before starting this or any new herbal remedies to clear it with your medications and health history!!

Here's another thing about Schisandra...  It makes a great tea and is great mixed into food, smoothies, juices, or  The flavor takes a little getting used to but becomes something you crave!  

It's very unique in that it contains all the flavors.  I recommend mixing it with some other flavors of tea - especially hibiscus, rosehip, or anything fruity or tart. 

To get on a fully customized herbal support program for your hormones, liver, immune system, and healthy & beautiful aging, CLICK HERE to learn more about my online herbal program (and be sure to get on the waitlist!) 

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about Chinese medicine in your diet, lifestyle, and supplements and as a self-help tool for your own use. It is not personalized health advice. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer, please go to