Is Schisandra Helpful For Menopause?
Schisandra is one of my favorite herbs. Find out why in this short herbal spotlight video!
Get customized next steps on how to using diet, lifestyle, and supplements to balance hormones for menopause relief and healthier aging - all based on your FREE Hormone IQ Quiz results.
Schisandra and your skin
Schizandra supports the skin! It's a famous beauty herb widely used to to clarify the skin and to help the skin hold moisture for beautiful, youthful, plumpness and clarity - like a pearl.
Schisandra and your liver
Schizandra has been shown to strengthen and protect the liver and is considered a primary liver cleansing agent when you're looking for something that is not draining to the liver energy.
Schisandra, your hormones, and sexuality
Schisandra supports healthy estrogen balance in the body and is known to support the “water of the genital organs,” referring to the sexual fluids.
Schisandra and your mind
Schisandra supports concentration, memory and alertness without the nervousness of caffeine.
Schisandra and longevity
Because it strengthens the "kidney energy" schisandra is considered a longevity tonic herb!
Schisandra and your immune system
Schisandra is said to support the lungs and immune defenses of your body.
In fact, schisandra is one of the only herbs that supports every organ and system in your body at once.
How to take schisandra
- I don't recommend using herbs randomly or one at a time. I highly recommend getting a customized herbal protocol that matches the hormonal and energetic balance of your body at a particular point in time. Shisandra can often be a part of that combination! But no one one herb alone is going to solve hormonal problems.
- Check with your healthcare practitioner before starting this or any new herbal remedies to clear it with your medications and health history!!
Here's another thing about Schisandra... It makes a great tea and is great mixed into food, smoothies, juices, or The flavor takes a little getting used to but becomes something you crave!
It's very unique in that it contains all the flavors. I recommend mixing it with some other flavors of tea - especially hibiscus, rosehip, or anything fruity or tart.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about Chinese medicine in your diet, lifestyle, and supplements and as a self-help tool for your own use. It is not personalized health advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to https://danalavoielac.com/disclaimer-2/