Let's Do This...
Step 1: Get the free cheatsheets
Download my FREE Cheatsheets to jumpstart your hormonal balance. I'll follow them up with a series of emails that will go deeper and put everything in perspective for you...
Download my free cheatsheets to start balancing your hormones naturally
GET STARTED WITH THE BEST DIET FOR YOUR HORMONES
GET OUT OF MENOPAUSE OVERWHELM AND FIND A CLEAR PATH TO RELIEF
Step 2: More coming your way via email & the blog
Browse my video blogs and watch your email inbox for my BEST tips on getting started balancing your hormones naturally with diet, lifestyle, herbs, & supplements
Find what you need on the blog here
Understand the Symptoms
Understand what's happening with your hormones during & after menopause
Feed your hormones with the smartest diet during & after menopause
Strategic lifestyle tweaks for hormonal balance during & after menopause
Customized Chinese herbal remedies to support your hormones naturally
Step 3: Be the first to know when enrollment is opening
Now that you're one of my email insiders, you'll be the first to know when I'm
What are the online programs? There are three...
- 1DIET: Learn all the ins and outs of the best way to eat during & after menopause. Balance your hormones & get relief from hormonal discomforts with food and set the stage for the best results ever from Herbal Remedies
- 2LIFESTYLE: Master the key lifestyle changes that will make your hormones sing with happiness. This is one of the easiest ways to take your hormonal balance to the next level.
- 3HERBS: Chinese herbal remedies are the most powerful natural tool you can use to support your hormones during menopause - if they're customized for you. Get my proven, step-by-step system for finding the right, customized, personalized combination of herbs at each stage of your menopausal transition and in all the years after menopause. I recommend starting with this one, as it can make diet and lifestyle changes so much easier.
PSST: My online program How To Use Chinese Herbs During & After Menopause will be opening for enrollment in the first quarter of 2020...
It's is the only program of its kind that gives you a proven, step-by-step system for finding the right combination of Chinese herbs at each stage of menopause & after menopause to support vibrant energy, cool deep sleep, and beautiful aging without drugs, hormones, frustration, or overwhelm.
Watch your inbox for an invitation & I'll see you there.