And you have no idea how to control it safely
You’re dragging yourself out of bed after four hours sleep.
You're facing your inbox and annoyingly perky coworkers, but your brain is so foggy you can’t remember if you ate breakfast!
(Was that smoothie yesterday? Why does it always feel like you haven’t had coffee yet?)
You’re wearing a sleeveless top in midwinter and still dripping sweat at meetings - and while hanging out in the frozen food aisle at the grocery store!
Everything you’ve tried so far has been a waste of time or money.
You’re so desperate you’re ready to start hormones - but you’re scared they’re not safe! (Or you'd just rather have a more natural alternative.)
You don't think you’ll ever have a waist (or a cute butt) again, because those extra pounds that showed up won't seem to leave. And the truth is - you’re not sure you care because your interest in your sex life seems to be over anyway.
And at 3 am when you’re awake - sweating instead of sleeping - you're sure you can feel your bones shrinking and your blood pressure and blood sugar rising.
One study showed that after taking a Chinese Herbal Formula for menopausal discomforts:
The 30 patients with complete relief were all still symptom free six months later - after stopping the herbs.
Here's what the Cleaveland Clinic has on their website:
The Cleaveland Clinic now has a department of Chinese Herbal Medicine.
When asked "What conditions are best treated with Chinese Herbal Therapy?"
Improve Menopause Symptoms is one of the top 8 conditions listed.
It’s likely you have some friends who’ve tried black cohosh or maca…
You might even have a cabinet full of remedies you’ve spent money on that worked for a couple of weeks...
Here’s a truth bomb for you - there’s not one remedy or one herb that works for every woman at menopause.
And yet if you look at any herbal remedy sold on Amazon... It says it’s the perfect choice for all women with menopause symptoms!
Herbs aren’t one-size-fits-all.
And here’s another way NOT to use herbs:
Customized herbs that change with you over time and address both hormonal discomforts and their underlying causes, give results that are elegant and complete. The only reason people haven't been talking about this more, is that there hasn't been a way to get access to them. Until Now.
This is an online course that walks you through choosing the right, customized herbs for each stage of menopause & post menopause. This is something you won't have access to anywhere else unless you're working 1:1 with a very experienced herbalist. It's very action oriented and is made up of the steps you'll need to start using herbs. You'll get the exact formulas, brands, and dosages I use with my clients. And all the herbs mentioned are easy to find on iherb.com, which ships worldwide.
The course is made up of video lessons and downloadable worksheets. Everything is online, and you'll have 24/7 access the entire course as soon as you enroll. The course is a three-part system that walks you step-by-step through learning how to use herbs, choosing the right herbs for you right now, and how to get and take the herbs you need for maximum effect. You can use the course again and again to update your herbs every time your hormones change.
Herbs need to be carefully source, cleanly processed, and independently tested to be effective and guaranteed free of toxins. They also need to be screened against your unique medical history, and used at the correct dosages for the best results without side effects.
Know how and when to take your herbs. Some herbs can be taken any time of day, but some, like those for sleep and libido, are best taken at certain times. Plus learn to increase herbal results dramatically with diet & lifestyle support.
Take customized herbs aimed at your unique combination of discomforts AND their underlying cause. No single herb works for all women at every stage of menopause!
Change the herbs you're taking when your discomforts, age, or stage of menopause changes. Taking the same herbs from peri-menopause through post-menopause will NOT get you the best results.
Imagine how relief from hot flashes, mood swings, & brain fog could change your relationships & your performance at work. How losing weight could change how you feel about yourself. And how getting enough sleep would change, well, everything!
I've tried many things...
I've tried many different remedies to help with mood swings during PMS and with my anxiety. I was hesitant to spend more money and possibly be disappointed yet again. But my mood swings & anxiety associated with PMS changed drastically with Dana's help.
I didn't realize how well the herbs were working
Until I ran out. After three days off my Chinese herbs I had my first hot flash in 3 months. I was having a massage, and the massage table was soaked with sweat!
My family thanks you!
One woman was in the heart of menopause and was snapping at her husband and kids every time she had a hot flash. After two weeks on a custom-chosen Chinese herbal formula she said, "Whatever was in those pills you gave me - they worked. My family thanks you!"
There are 3 Modules, and a BONUS section inside the course.
By the end of Module 1 you'll know herbalist insider secrets & techniques for using using herbs safely & effectively.
There are 8 lessons in Module 1. An Overview of the Herbs For Menopause System, A Goal Statement for Module 1, How to Take Your Herbs Parts 1 & 2, How To Build Your Daily Herbal Template, How To Maximize Herbal Results, How To Prepare Your Herbal Safety Checklist, and When Not To Take Your Herbs.
You'll finish knowing how to use herbs like an expert. You'll know:
By the end of Module 2 you'll have translated your stage of menopause and your unique combination hormonal discomforts into highly customized Chinese herbal formulas.
There are 4 Chapters and 10 lessons in Module 2. In Chapter 1 you'll identify your stage of menopause and list and rate your hormonal discomforts using detailed, step-by-step worksheets. In Chapters 2, 3, and 4 you'll group your discomforts and then link them to special codes using the discomfort translator and lever code worksheets.
You'll finish with a code that links to an exact combination of recommended herbal formulas.
By the end of Module 3 you'll be taking your herbs for maximum results.
There are 5 Lessons in Module 3. A Goal Statement, Find Your Exact Match Formulas, Run Your Safety Check & Order Your Herbs, Get Ready For Your Herbs To Arrive With Your Daily Template & Tracker, How To Start Taking Your Herbs, and When & How To Evaluate Your Results & Update Your Herbs
You'll finish with your herbs on hand, knowing at a glance how to take each formula, knowing how to ease into taking your herbs to avoid side effects, and knowing when & how to evaluate your results & update your formulas.
Now that you have access to herbs & know how to use them, I want you to have the advantages that herbalists have. Because herbs can be one of the most convenient, gentle, safe, and effective ways of making lots of things in life easier.
(And get it all without paying hundreds of dollars in consultation fees every time a new issue pops up!)
Most "cleanses" are quite draining to your energy. As we get older, we need to learn how to detox without depleting our energy reserves.
Learn how to use herbs to complete a gentle, yet effective liver & whole body detox while at the same time replenishing your energy reserves.
This protocol is also known to beautify and purify the skin leaving it "translucent and glowing like a pearl."
There's nothing better than having access to an effective herbal protocol to support your lungs & immune system when a cold or flu is trying to come your way.
Every time you avoid taking antibiotics you're doing your digestive system, hormones, and brain a huge favor by maintaining the health of your intestines!!
Once you've gotten your hormonal discomforts under good control, learn to use Adaptogenic & Tonic Herbs.
Herbal protocols to support your bones, ligaments, tendons, discs, low back, and knees.
As well as collagen, skin, and hair for beautiful, active, aging.
My first client with bad hot flashes had such bad brain fog with each hot flash - that she had driven her car through her garage door while it was closed. She was scared to drive with her kids in the car. She was scared she was totally losing it.
And ever since I was able to help her get her life back in just 90 days, I've been obsessed with helping women have an easier menopause.
And I've been doing just that for the past 15 years as a licensed Acupuncturist & Herbalist. And now I've found a way to share this same relief with women everywhere.
Benefit from my 15 + years of clinical experience specializing in women's health and helping real women - just like you.
Feeling better and taking better care of myself
When I go to Dana for treatment, I feel safe, protected and cared for. Dana has such a calm and welcoming presence. She listens and observes very carefully.
Her knowledgeable perspective and skillful treatments always get me both feeling better and taking better care of myself.
I was also having dry eyes so uncomfortable they botehred me every day, all day. After being on Dana's herbs for 3 months, my eyes are so much better I seldom think about them.
I no longer yell at my child
Working with Dana has changed my life! I had gone through countless drugs trying to get relief from anxiety and depression. The acupuncture and herbs have mellowed me out, and now I no longer yell at my child every day. Yay!:)Thank You!
The one thing missing was hormonal balance
Being a Health Coach, I am pretty good about knowing how to understand my body and help others do the same. But the one thing I was missing was my hormonal balance. I started taking Dana's herbs two weeks before my period was due and boy did it make a difference. First, my husband claims that my PMS mood swings were almost non-existent, my cramping was very minimal, and I only had 1 day of heavy bleeding. ON an even better note, it has significantly improved my libido. Usually I wait at least a week after a period to have sex but my husband was pleasantly surprised when I initiated only a few days later.
Working 1:1 with an experienced herbalist costs, on average, $80-$150 for your first visit and $50-$75 for followup visits. And you'll need 4-6 visits to get established then followups every 1, 3, or 6 months. That's at least $500 in consultation fees - just in the first year.
What if you could:
And you could get years of herbal advice for a one-time only price you can easily afford?
You are fully protected by our 100% Satisfaction-Guarantee. If you don't feel you have the power of Chinese herbs at your fingertips within 30 days of enrolling in the course, just show us your finished worksheets, let us know, and we'll send you a prompt refund.
Yes - If you'd like midlife to be a fun, healthy, joyous adventure... Chinese herbs are holistic addressing mind, body, and spirit, with a focus on anti-aging benefits.
Yes - If you're exited about helping yourself - from the comfort of home! Take control of how you're feeling with the power of Chinese Herbs at your fingertips - ANY TIME you need them.
Find out - is this course a PERFECT MATCH - or NOT QUITE RIGHT for you:
Feel free to contact me with the Contact Us button at the bottom right of your screen or by emailing email@example.com to find out if the course is right for you.
If you wait you'll still be suffering. When you don't need to suffer.
You'll have discomforts that are not only uncomfortable - but dangerous for your health.
Did you know weight gain, high blood pressure, high blood sugar, lack of sleep, and stress are hard on your body?
That they can lead to inflammation, heart attack, heart disease, and diabetes??
And that in Chinese Medicine, heat and dryness (hello hot flashes) if left untreated, can lead to dizziness, vertigo... But can also lead to high blood pressure and frozen shoulder - and even dry eyes, vaginal dryness, and recurrent UTIs!
So instead of chasing symptoms around. When you could be treating the root cause...
Instead of doing more of what you're doing now to take the edge off your discomforts hoping one day you'll feel better... .
Instead of spending more time and money on treatments that won't address the root cause & underlying imbalances of your menopause. (Been there done that!)
I'm losing weight!
"I’m down 5 lbs and I’m not going up!"
"I can totally control my hot flashes"
"My family thanks you!"
"My night sweats and insomnia are gone"
I wore a sweater!
"I can get through the night without any night sweats"
"I wore a sweater at work - I was actually cool!"
Many herbal products made in China I would not consume myself. But as an industry insider, I know which herbal companies are reputable, and which ones are not. The herbal formulas I recommend in the course are all grown, harvested, and manufactured with care. They are also TESTED to guarantee they are free of toxins. .
If you have any technical difficulties you can contact our customer support by email. If you have questions about the course material, you can leave them in the comments section below each lesson - and the will be answered! 1:1 herbal recommendations cannot be given in either of these formats.
If you have an estrogen-related cancer or a history of one, you should work 1:1 with an herbalist instead of taking the course. If you have another serious illness, it'l likely that 1:1 work with an herbalist would be better for you, but feel free to contact me before purchasing.
This course does not come with any herbs. Inside the course you'll find specific herbal formulas from my most trusted brands that match your discomforts and are available at iherb.com. They ship to over 150 countries. Check shipping is available at your address (and check shipping costs from iherb.com to your destination) before enrolling in the course. (If you're in the United States or Canada you'll have no trouble with shipping)
In the course I will show you how to check for safety when considering a new herbal formula and what to do to avoid even the smallest interactions. Herbs are safe to take with many medications. However, if you're taking blood thinner medication, or medication for seizures, bipolar, schizophrenia, or cancer, you probably need to work 1:1 with an herbalist, and the course is not for you. Feel free to contact me to find out more.
Yes. The course will help you figure out which herbal formulas to choose. You will then purchase those formulas when you're ready to begin taking herbs.
You do not purchase the herbs from me. In the course, I recommend formulas you can find on iHerb.com, which ships internationally, You can purchase when and if you like or find your own source for herbs.
The average cost for an herbal formula is $23 for a two week supply. You will probably need between 1 and 3 herbal formulas at first. And 1 - 2 later on. When your discomforts are under good control, you may also decreast your dosage to 1 bottle per month of each formula.
So your cost, on average, will be 45 - 90 USD per month at first for moderate discomfort- decreasing as time goes on. If your discomforts are very severe, you may need a higher dose of herbs for the first few months.
You can always take a half dose to save money and see if it is enough to control your symptoms!
You can get some herbal formulas in liquid form, and you can take apart capsules or crush tablets. So it's easy to take your herbs without swallowing pills.
However - herbs don't work if you don't take them regularly. I will give you strategies in the course for getting better at remembering to take them.
But if you're not ready to grab the reins and take more responsibility for your health - and take a more active role in your own healthcare.... So you're not ready to commit to remembering to take the herbs regularly... Don't bother - you won't get the results.
Usually I recommend taking the herbs twice a day. You can try taking them once per day - but if you don't get the results you want, you may need to increase to twice per day to get those results.
No. In the course you'll figure out which herbal formulas match your discomforts, and you're responsible for purchasing them yourself. I will give you the exact products and dosages I like to use with my clients - all with products available for purchase on iherb.com (So you're not purchasing the herbs from me - you can purchase them at my recommended sources or wherever you like.)
No. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about Chinese herbs as a self-help tool for your own use. It is not personalized health advice. This information is to be used at your own risk based on your own judgment. You will be able to get technical support and ask questions about the course material in the comments area below each lesson.
No. The herbs I recommend will be in capsules or tablets with an occasional option of tinctures.
I meet women everywhere, sitting next to me on a plane or at a conference...
And they tell me how much menopause is disrupting their life & causing them so much suffering...
And I know, If I can get them customized Chinese herbs, so much of that suffering will be gone.
And it tore at me that, before now, there was no way I could deliver those customized herbs to women everywhere.
Which is why I'm so happy that now, with this course, I can offer this level of customized herbal support to women everywhere whenever they need it.
It's something that simply hasn't been available, and most doctors don't have anything equivalent.
Menopause should be a glorious time of coming into your wisdom - let's not lose that to things that have a safe, natural fix.