Watch the video to learn everything you need to know to get started with nontoxic skin care for menopause and beyond.
Here's what you'll find in the video:
01:16 Why is taking care of your skin so important?
01:47 What are the most common skin care mistakes women make?
02:30 What are the top 3 ingredients to avoid in skin care?
6:08 How to get started with a natural, anti-aging skincare routine for menopause
6:30 How and why to deep clean your face very night with coconut oil
7:45 How to properly use oil and water together to deeply moisturize every morning without clogging the skin
12:16 How often to exfoliate
17:00 What to look for in a great facial
Check out the other articles in this series on natural, nontoxic beauty for 50 and beyond for great tips, tricks, and product recommendations:
What You Need To Know Right Now About Makeup for Menopause - interview with Ivy Schnepp
Watch my Easy, 3-Step, Hormone-Friendly, Anti-Aging Makeup Tutorial
Hi, I'm Dana, an Acupuncturist, Herbalist, & women's health expert.
My passion is helping women balance their hormones naturally for menopause relief and gorgeous aging.
My secret? Using a smart combination of natural remedies (because no ONE remedy alone will get you all the results you crave.)
Here's what it takes: Diet, Implementation (actually making changes) Apothecary (herbs & supplements,) and Lifestyle.
Today's video on clean, nontoxic skin care is part of Lifestyle. Switching to clean makeup products without the hormone-disrupting (not to mention cancer-causing) chemicals is important. But I don't want you to give up products you love without finding a clean alternative that's as good if not better - because that's just my style.
Oh, and please hit the share button to let your friends know about this great technique too.
If you've enjoyed this article - please SHARE it with your sisters, mothers, girlfriends, and coworkers
Questions? Just hit me up in the comments or at dana@danalavoielac.com
And be sure to use the Free Resources below to take control of menopause naturally



