Natural Treatment For Menopause – An interview with Ashley James of Learn True Health - Dana LaVoie, LAc

Natural Treatment For Menopause - An interview with Ashley James of Learn True Health

This was the most fun I've had doing an interview!  Ashley James of the Learn True Heath podcast is fantastic and fun to listen to!  



Learn the menopause diet

With my smoothie recipe and email lessons

We talk about:

  • Understanding menopause
  • Understanding weight loss and weight gain during menopause. 
  • Foods for certain body types.
  • Fire and water energies
  • How to avoid diet pitfalls
  • How to boost your metabolism safely & naturally by supporting your earth energy.
  • How to use foods to support your female hormones and Yin/watery essence
  • How to make my morning smoothie
  • How to use Chinese herbs for menopause

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Ready to find YOUR herbs?

​I'd like to show you how to find the right combination of Chinese herbs for your hormones, but it'll take more than a few minutes... 


Which is why I'm teaching an hour-long masterclass on how to use Chinese herbs during & after menopause.  It's FREE and all online.  


Save your seat in the next masterclass by clicking the button below.  I'll see you there!

Become an email insider to get an invitation to my upcoming free masterclass on herbs for menopause... Just click the pink button below - get my free smoothie recipe and lessons on the menopause diet - and you'll be an insider! 

Learn the menopause diet

With my smoothie recipe and email lessons



Questions?  Comments?  Let's chat...

Thanks so much for joining me here today!

 I'd love to know what was the one thing that jumped out at you - that you're going to start using right away?  

Please type that into the comments below along with any questions.

Peace & Wellness

 - Dana

Get My Smoothie! (It's Free)

Kick menopause's butt - naturally. 

Download my hormone-balancing, hidden-vegetable smoothie recipe - and that's just the beginning.  

I'll email my top tips on the how to build the best diet during & after menopause.  

About Me

Dana LaVoie, LAc

Acupuncturist & Herbalist

Hi, I'm Dana.  I'm here to show you how to use customized Chinese Herbs supported by the best diet and lifestyle for your hormones to feel great during & after menopause. 


CLICK HERE  to get started now.

Want to hang out with hundreds of other women going through the same thing?? 


Come on over and join my FREE Private Facebook Group Menopause Basics today - I'll see you there

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about Chinese medicine in your diet, lifestyle, and supplements and as a self-help tool for your own use. It is not personalized health advice. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer, please go to https://danalavoielac.com/disclaimer-2/

Dana LaVoie, LAc

Hi, I'm Dana, an Acupuncturist & Herbalist with over 15 years' experience specializing in women's health. I'm here to show you how to use customized Chinese Herbs supported by the best diet and lifestyle for your hormones to feel amazing during & after menopause.

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