Listen to the fun, informative podcasts episodes below

Learn about your hormones & menopause while you walk, drive, wash the dishes or pull weeds in the garden

Recent Episodes

I've been interviewed on different podcasts - find your fav (or find your new favorite) below

Burnout and menopause

The questions you have - and the ones you should be asking - about menopause. 

Preparing for menopause (the lost art!) 

Want more?? Check out MY BLOG

Ready to get started on YOUR customized plan for managing your hormones now and for the rest of your life?