Post Gallery - Page 2 of 7 - Dana LaVoie, LAc

What You Need to Know About Your Hormones After Menopause

After menopause

What You Need to Know About Your Hormones After Menopause Have you ever wondered about your hormones after menopause…Is your body still making hormones after menopause? Which hormones decrease after menopause?What hormones are needed after menopause?Are hormones produced by the ovaries after menopause?Do you need to worry about balancing your hormones after menopause?Can hormones help you […]

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The 3 Things You Need To Know About Perimenopause

Perimenopause

The 3 Things You Need To Know About PerimenopausePerimenopause is one of the best times in a woman’s life to make healthy changes.  There are three things you need to know about perimenopause so that you can prevent perimenopause from starting too soon, reduce perimenopausal symptoms, and set yourself up for an easier menopause.   […]

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Mood Swings & Perimenopause -The 3 Things You Want To Avoid

Mood swings and perimenopause

Mood Swings & Perimenopause – The 3 Things You Want To Avoid Mood swings and perimenopause.  If they’re hitting you hard you’re probably wondering… Is this normal? Is this hormonal? Am I going crazy?  Find out why some women get such extreme mood swings and what to do about it in this short video. Get my […]

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Not Convinced Diet Is The #1 Thing You Need For Your Hormones During Menopause? Watch This!

Diet for menopause

Not Convinced Diet Is The #1 Thing You Need For Your Hormones? Watch This!What is the right diet for menopause and why do all the experts agree it’s so important??   Find out why why it’s practically impossible to have hormonal health without the right diet for menopause… And how your diet & a healthy digestive system […]

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Why You Need My # 1 Menopause Superfood (and how to use it safely)

Menopause superfood

Why You Need #1 Menopause Superfood (and how to use it safely) Find out:Why flax seeds are my #1 menopause superfoodWhy the lignans in flax seeds are so helpful for hormonal balance during perimenopause, menopause, and post-menopuaseHow to use prepare and use flax seedsAnd whether flax seeds and other phytoestrogens are safe for everyonein this […]

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