What You Need to Know Right Now About Makeup for Menopause Clean beauty expert Ivy Schnepp spills all… In this exclusive interview about makeup & skincare for menopause – or anyone over 50 Check out the other articles in this series on natural, nontoxic beauty for 50 and beyond for great tips, tricks, and product recommendations: My #1 […]
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How To MoisturizeFor Limbs You’ll Love(skincare over 50)This is one of my favorite over-50 skincare tips of All Time! (though actually I started using at 40)It can transform how your arms and legs look and feel – so if this looks familiar – check out the video below…This video is just 1.5 minutes that can […]
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Why You Don’t Want an Early Menopause (and how to prevent one) What is early menopause?The average age for menopause is 45 – 55. Menopause that happens before 40 is considered early menopause. And while not having to deal with your period anymore might be tempting… Early menopause means your estrogen levels drop at a younger age.. […]
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When it comes to menopause weight loss – the elimination diet can be a really useful tool. Join me in this live video as we dive into exactly what the elimination diet is – and how to use it click here to download my WEIGHT LOSS CHECKLIST Menopause weight loss tip – deets on the elimination […]
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3 Easy Little Ways to Rock Your Veggies for the Best Menopause DietJoin me in this video where I’ll cover Why it’s so important to get enough veggies in your best menopause diet How many servings you really needAnd the easiest ways to make it happen click here to download my WEIGHT LOSS CHECKLIST […]
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What You Need To Know Right Now About Menopause InsomniaMenopause insomnia is real. 79% of women have trouble staying asleep during menopause, and 63% struggle to fall asleep. Why, why, WHY does this happen? And what can you do about it. In this live video I’m answering a reader question about how to get more sleep during […]
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The Secrets of Menopause Herbal SupplementsWhen it comes to menopause herbal supplements… How Do You Choose? Join me in the recording of this live video to chat about how I use differentiations to match women with the menopause herbal supplements they need and explore some of the Chinese Medicine versions of menopause (we’ll talk about 14 common variations of […]
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By Avoiding the 3 Most Common Exercise Mistakes Women Make During Menopause(the secret to the right exercise for menopause? – Too much cardio can increase inflammation and cortisol, drains your energy, and prevents weight loss! Get the details in the video…) click here to download my WEIGHT LOSS CHECKLIST Exercise for Menopause Mistake #1Get rid […]
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How to Finally Find The Right Herbs For Menopause (for real)(What is a differentiation – and Why Do I Care??) 5 Easy-To-Follow Steps + 3 Mistakes To Avoidget started feeling better today! CLICK For Free Access click to download your FREE guide NOW What do herbs for menopause actually do? #1 – Herbs for menopause can […]
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Healthy Habits for Menopause Relief…WHAT THE HECK ARE THEY?? Join me in this FB Live discussion about why healthy habits are so important for menopause relief and get the SHORT LIST of which ones are MOST important for hormonal balance and relief from menopausal symptoms. 5 Easy-To-Follow Steps + 3 Mistakes To Avoidget started feeling better today! […]
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