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Thinking frozen shoulder and vaginal dryness are just a normal part of being in your 50s is an old outdated way to go through menopause.

Join me on a Tour of the Three Phases of Menopause

Why You Don't Want an Early Menopause – and how to prevent one

How to Update Your Liver Cleanse for Peri-Menopause

The oldest but hottest trend in herbalism

The Beginners Guide to Menopause

January Healthy Hormone Reset

Do I Have To Treat One Menopause Symptom At A Time With Herbs?

Is Reishi Mushroom the Best Herb for Weight Loss During Menopause?
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