Menopause Lifestyle Posts - Dana LaVoie, LAc


A few simple lifestyle changes are one of the easiest ways to balance your hormones naturally

During & after menopause your body needs all the help it can get building and balancing hormones.  A few simple lifestyle tweaks, like quick & easy stress management and avoiding hormone-disrupting chemicals,  are some of the easiest ways to get long-term relief from hormonal discomforts.

Posts in this collection: