Understanding Menopause Posts - Dana LaVoie, LAc


Learn to understand what your hormones are telling you, so you can give them the support they need and get relief naturally - during & after menopause

Sure the hormonal changes of menopause might be "normal" and "natural" but they can be really confusing too.  If you're having a lot of discomfort during or after menopause, it's likely your hormones are struggling to stay in balance while they're changing.  Those discomforts you're feeling are your body trying to tell you what it needs to bring those hormones back into balance naturally.