Ready to feel better?
When you're done checking out the blog and free Mini Course this page is where you can learn more about working with me and get your invitation to join my online program Menopause Made Easy with Herbs & my Herbal Coaching
MENOPAUSE MADE EASY WITH HERBS
The Real Secret to Using Herbal Remedies for Menopause Relief
Learn the skills, strategies, and tools you need to get relief from hormonal symptoms during and after menopause... (Without HRT, medications, or lab tests)
Before I start writing, I need to show you something...
You caught that, right?
The herbal remedies worked to get RID of hot flashes and night sweats, and I’m going to show you how to do the same. Because I know menopause can feel confusing and out of your control, and I know how intense the symptoms can get
You know that in order to get rid of hormonal symptoms you need a hormonal remedy
But the advice about which one to choose is downright conflicting and confusing - overwhelming!
You really hope you won't need medications, chemicals, or Hormone Replacement Therapy.
And in the meantime...
Trying to sort through the confusing information out there about the best way to deal with menopause is enough to send you into another anxiety-ridden sleepless night
You've got enough questions to fill a notebook.... And no one to help you answer them.
Researching and worrying night after sleepless night. Spending money on menopause remedies that don't work. Wondering if what you're taking for hot flashes is safe - or if it could cause cancer...
AND SOONER OR LATER
Your head starts filling up with common (but untrue) thoughts trying to sabotage your golden years before your kids are even out of the house.
...Believe me, I've been there...
LETS PUT A PIN IN THE DOUBTS KEEPING YOU STUCK - SHALL WE?
big doubt #1:
Relief isn't possible. You even tried HRT and that didn't work!
You were sure natural remedies wouldn't be strong enough for your severe symptoms, so you tried HRT (even though you didn't want to take hormones...) But even that didn't work (or the side effects were so intense you had to stop) so you still feel like crap.
big doubt #2
You don't have time to learn enough about herbal medicine to make sense of using herbal remedies for all 20 symptoms you seem to have
How can you possibly figure out which natural or herbal remedies to use to deal with *All * the ways menopause is making you feel practically unable to function without ending up taking so many herbs it gives you a stomach ache and costs too much?
Big doubt #3:
You're worried the best part of your life is over and it's all downhill from here
Not having control over your weight, your skin, hair, muscles, energy, creativity, memory, blood pressure, bone health, joint pain... Thinking it's all going to get worse and worse and there's nothing you can do about it..
Now slow your scroll for a sec
Imagine having a reliable way to get relief from every hormone-related symptom that pops up - without lab tests, HRT, or medication.
Sounds too good to be true?
I know because I've done it, and I've taught hundreds of other women to do it.
And I cant wait to show YOU how to do it too.
But wait, have we met?
Hi, I'm Dana
Guitar player, gardener, animal lover, and shameless fantasy movie fan.
I've also been an acupuncturist & herbalist for 20 years, and I'm passionate about simplifying the sh*t out of getting real relief from menopause and aging with safe, natural - but highly customized herbal remedies.
It all started with my first menopausal client almost 20 years ago. I was just starting my practice and had no idea how intense menopause could be when this woman came into my office...
She'd had such anxiety and brain fog during a hot flash she'd driven her car through her garage door - while the door was closed - with her kids in the car.
And her doctor offered antidepressants and said "It's just menopause - wait it out for a few years."
I put her on herbal remedies. And when 12 weeks later she felt completely like herself again with only mild warm flushes and zero anxiety or brain fog....
I was like - wow. Women need what Chinese herbal medicine has to offer for menopause.
Fast forward 15 years to when perimenopause hit me like a mac truck. I woke up one day with weeping and yelling - mood swings so intense I/ Could. Not. function. I cried 20 times in one day. I cried when someone said, "Hi." Then two days later I got my period and I was like... OOOOH that was perimenopausal PMS!
Because I'd been specializing in helping women with their hormones for 15 years, refining and tweaking what actually worked, (and finding out what didn't) I knew exactly what to do.
I adjusted my herbs - the next month the PMS was half as intense - and the third month it was gone. That was four years ago.
And now I'm more dedicated than ever to helping YOU reclaim feeling like yourself and loving your body and this time in your life, because you feel amazing. Not just OK. Not just symptom free. Amazing.
And let's take this one step further
Because if you know me, you know I wont settle for middle of the road results.
I'm not dedicated to ONLY helping you get relief from your current menopause symptoms...
But to helping you get your hormones so refilled and balanced *that you can control your experience of the aging process post menopause* reducing or completely avoiding many of the common diseases and signs of aging we THINK have to be waiting for us.
Enter: Menopause Made Easy with Herbs and the HELP method
a.k.a. the exact framework, plug-and-play tools, and expert support that can take you from feeling like your hormones and aging are out of your control - to cooly and calmly having the best years of your life.
No more googling how to get relief from hot flashes.
No more thinking - I'm just not one of those women who ages gracefully.
No more out of control stress and anxiety.
No more dread about osteoporosis at 3 am.
Just a proven system, customizable tools, and all the expert herbal knowledge I've gathered in my Master's degree training, 20 years of clinical practice, and 10 years of training as a Tonic Herbalist.
If you're with me, now's the time to get excited, because it's about to be ALL yours. I want to help YOU feel this kind of hormonal mastery!
As Seen On
Menopause Made Easy with Herbs
A complete, step by step program that teaches you how to get relief from multiple menopause symptoms AND get to the root of your underlying hormonal imbalance, so you can prevent symptoms from returning, prevent new hormonal symptoms from appearing, and take control of how you experience aging
The secret sauce? It's my HELP Method that walks you through everything from how to understand what's happening with YOUR hormones right now to exactly what to do to get them back into balance for relief now and prevention of future hormonal misery.
Yes. Even if you've never used herbs, your symptoms are severe, or the free time you have each day is one round of the second hand...
This can work for you.
Here's how the HELP system works:
Understand what's happening with your hormones, what they need, and exactly how to give it to them
Confidently take every dose of herbs for maximum safety & maximum effect - in just minutes a day - using the techniques pro herbalists know.
Loop Back & Update
Know how and when to re-evaluate and update your herbs. These little tweaks keep the results you're getting rolling in.
Pilot your own aging
Knowing how to support your hormones POST-menopause lets you control your experience of aging (hello strong bones and joints, beautiful skin and hair, juicy eyes, mouth and vagina, hello metabolism and sleeping well - you're even more protected against disease.)
But wait... there's more!
Herbal Coaching & Community
Exclusive Access To The Student Community And Herbal Coaching
Monthly memberships open ONLY to students in MMEwH
Access to the exclusive MMEwH Student Community
Access to the exclusive MMEwH Student Community
Connection, support, accountability, inspiration, loads of hormone-friendly diet and lifestyle tips, and a safe, supportive place to ask questions and talk about everything from the frustration of weight gain to vaginal health.
Never be in this alone again
Herbal coaching with Dana
Weekly Q & A and monthly Live Coaching where you can get 1:1 coaching from Dana on your hormones and your herbs for results layered upon results until you're looking and feeling better than you ever thought was possible - all without overwhelm or confusion. plus access to Deep-Dive Herbal Trainings.
1:1 expert support whenever you need it
Let real women using these herbs tell you what it's like...
Hot flashes are 50% better in just a few weeks
My hot flashes are 50% gone - half as often and half as hot - after just a few weeks on the herbs from Dana's program
HOT FLASH RELIEF
Severe peri monthly migraines are under control
After 8 monthly visits to Urgent Care for severe migraines, I started Dana's herbs and now I've been migraine free for five months - all through my cycle
PERI PMS MIGRAINES
Sign up for the masterclass and get an invite to the program!
It's like having my own personal herbal coach
"I look forward each month to my VIP support call with Dana. It's like having my own personal herbal coach. She helps me navigate any issues or questions that might arise and shows me how tweak my herbs if needed. I've also learned a lot listening to other students and their struggles. This has been a blessing!."
THE HYPE IS REAL
I'LL LET SOME OF THE MMEWH STUDENTS TELL YOU WHAT'S POSSIBLE
I'm sleeping all night. I'm not sweaty and clammy
At night I was getting those sweats where you wake up like OK I need to go change my PJs because I just sweat through them…
That’s not an issue anymore. I’m sleeping all night, and I’m nice and cozy. I’m not sweaty and clammy
The night sweats and insomnia are nothing like they were
Now, with herbs, the night sweats and insomnia are nothing like they were. It’s also helped my mood swings and irritability tremendously!
PERFECT FOR EARLY PERIMENOPAUSE
Mood swings, PMS, cramps, and fatigue are gone
My whole cycle became unmanageable in perimenopause with mood swings, PMS, cramps, and fatigue.
Now, After being on the herbs, my cycle lengthened back out and feels more the way it felt to get my period in my 20s.
Where do these results come from
AND WHY HAVEN'T I HEARD ABOUT THEM BEFORE?
An Over 90% Success Rate
The type of herbs we use in the program - based in Chinese Herbal Medicine - has a 92% success rate in clinical trial.
Cleveland Clinic says - Top Ten!
On their website, the Cleveland Clinic says getting relief from menopause symptoms is one of the TOP TEN things they recommend using these herbs for!
I'M SLEEPING SO MUCH BETTER!
Can you get addicted to this stuff? Im sleeping so much better. Yes, I feel it in the quality of my heart -- like my heart is being nourished. It's like lying down in a great big perfect pillow... :)
I'M FLOORED BY HOW DIFFERENT I FELT TODAY
Woah. Is this a typical reaction? I feel like this was the liver boost I needed? Happy to add this to the community but I am simply floored by how amazingly different I felt today!! I was singing your praises all day to them!
I USED TO BE TERRIFIED OF MENOPAUSE. NOW I FEEL LIKE IT WON'T BE SO HORRIFIC
Since joining and being here in the community, I feel really empowered! Working on finding formulas and getting my hormones now (rather than waiting until actual menopause) even has me curious to experience menopause! I used to be terrified of menopause. And now I feel like, maybe it won’t be horrific!
hot flash free
I’ve been pretty much hot flash free since the spring, but they are creeping back so I ordered the Crane herbs again, both those herbs and you are a lifesaver!
i've had great success with the herbs
I've been taking the herbs for some months now with great success. I am ready to move on to addressing Category 2 symptoms, specifically Weight Gain.
Sign up for the masterclass and get an invite to the program!