If you’re in your 40s or 50s and wondering why your body suddenly hurts all the time, you’re not alone—and you’re not imagining it.
Perimenopause pain is incredibly common.
About 71% of women report new or worsening pain during this hormonal transition.
Feet, knees, hips, neck, shoulders… it can feel like it came out of nowhere.
But it’s not “just aging.”
And it’s not in your head.
In this video, I’ll show you exactly what’s driving the pain—and what you can do about it.
🔎 Here’s what we explore inside:
- Why nearly 71% of women report new or worsening pain in perimenopause… And why it’s often MISSED
- The 5 types of inflammation that can flare up during this transition and how to spot them! 🔎
- What estrogen does to protect your joints, what happens when it drops, and what to do.
- Why foot pain in the morning, sore knees after walking, and hip tightness aren’t just signs of “getting older”—and what’s really behind them
- What it means when your scans and labs come back fine, but your body still hurts
- Is it gut issues? Something to do with blood sugar? Could it be Autoimmune? See how each can be connected to perimenopause pain
- Why some foods fuel inflammation in your joints—and how to figure out which ones (it’s NOT the one most women think it is!)
- The practical, step-by-step plan I use with clients to help calm perimenopause pain—without meds or extreme diets
Get my FREE GUIDE to Pain in Perimenopause: Download now at:
https://www.makingmenopauseeasy.com/pain-in-peri-guide
Free TRAINING:
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