Are you ready for menopause?
Most women don’t feel prepared for menopause when it happens.
How scary is that? Compared to feeling fully prepared - knowing you’re on a plan for caring for your hormones to prevent most menopause symptoms - and knowing exactly what you’re going to do if a bothersome symptom does pop up?
Listen in to Episode 37 of the Herbal Womb Wisdom Podcast for answers. You'll feel so much more prepared. You'll know what's coming and what to do to make it easier. And even if you're well into peri-menopause... It'll help so much.
Here's a short intro (with highlights!)
We cover everything from...
What is menopause - when does it start - how long does it last ?
- When should you start preparing for menopause?
- How can you know what you’re going to do if a symptom pops up?
What to expect when starting menopause
- When does menopause start
What is early menopause
And so much more!
How to use the podcast episode
Here's how to use this:
- Watch the video above for an introduction to the episode...
- See the time-stamped guide below to the podcast episode below the video
- Then use my FREE RESOURCES to let me help you get started on a plan to manage your hormones NOW and for the rest of your LIFE.
You'll get access to my CRASH COURSE on menopause as soon as you save your seat for the LIVE class!
What Are You Waiting For?
Save your Seat in the next Free Live Masterclass
My Time-Stamped Guide
to my favorite things in this podcast episode!
(I know it's long - but look at all this great stuff. I highly recommend listening to the whole thing when you're taking a walk, driving, etc.)
Find out why HRT is not a complete solution - and how to get relief from any and all of these plus more. Watch my FREE Masterclass on herbs for menopause to understand my style of herbalism, why it works so well for menopause and healthy aging (when most herbs don't) how it compares to and works independent of or with HRT, and all about my online herbs program in the FREE Masterclass. Then get in touch with me and we can chat about the best next steps for you and your hormones! I'm truly here to help.
Before working with Dana I was on a strict diet and exercising 5 days a week - and STILL gaining weight. Now, after taking her program I'm eating more exercising less, I'm down 5 pounds and continuing to lose weight.
Level 1: Take An Easy First Step
Level 2: Get The Biggest Results
MY HORMONE-BALANCING SMOOTHIE RECIPE & DIET TIPS
SAVE YOUR SEAT IN THE NEXT LIVE WORKSHOP (and get access to my Crash Course on Menopause as soon as you sign up - FREE!)
You'll also get my menopause tips, events, and other communications via email. I will respect your inbox, and will never share your information. You can unsubscribe at ANY time.
Thanks so much for joining me today! Please put your questions & comments in the comments section below, I'd truly love to hear from you!
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about Chinese medicine in your diet, lifestyle, and supplements and as a self-help tool for your own use. It is not personalized health advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to https://danalavoielac.com/disclaimer-2/
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