Understanding Menopause Archives - Page 2 of 3 - Dana LaVoie, LAc

Category Archives for Understanding Menopause

The Ultimate Guide To Menopause

The ultimate guide to menopause

The Ultimate Guide To MenopauseWhat it is, how to prepare, how to control it naturally, and how to feel great after menopause…. It’s all in this Ultimate Guide To Menopause.   By Dana LaVoie, LAc  (Click to learn more about me) This article is alive.  It’s updated regularly based on feedback from my clients about what […]

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How To Do Bone Health In Menopause Right

osteoporosis in menopause

How To Do Bone Health in Menopause RightBone health during & after menopause is one of the most misunderstood women’s health issues…​In this very special blog video I’m thrilled to have Alison Boden, Registered Dietician and Functional Nutritionist, a food & nutrition expert educated and trained in using food to prevent, reverse, and manage disease […]

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What You Need to Know About Your Hormones After Menopause

After menopause

What You Need to Know About Your Hormones After Menopause Have you ever wondered about your hormones after menopause…Is your body still making hormones after menopause? Which hormones decrease after menopause?What hormones are needed after menopause?Are hormones produced by the ovaries after menopause?Do you need to worry about balancing your hormones after menopause?Can hormones help you […]

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Mood Swings And Perimenopause -The 3 Things You Want To Avoid

Mood swings and perimenopause

Mood Swings & Perimenopause – The 3 Things You Want To Avoid Mood swings and perimenopause.  If they’re hitting you hard you’re probably wondering… Is this normal? Is this hormonal? Am I going crazy?  Find out why some women get such extreme mood swings and what to do about it in this short video. Get My […]

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Why Is My Hormone Replacement Therapy Not Working

hormone replacement therapy

Why Is My Hormone Replacement Therapy Not Working?Hormone replacement therapy seemed like the obvious solution for your menopause symptoms, so you gave it a try, and your symptoms got worse… Or you had multiple side effects!   Find out why and find out how HRT, progesterone cream, and bio-identical hormones fit in to your menopausal strategy safely […]

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