Helping You Avoid The Mayhem Of Menopause Without Drugs
Hot flashes in the grocery store? No, you don't have to just suck it up!
Be Happy + Healthy (and still turn every head in the room) In Menopause & Beyond
What if your weapon of choice for kicking menopause's butt wasn't medication, but a natural approach?
You don't want the anti-depressants and sleeping pills. You're wary of taking hormones. BUT the:
are just too much!
Did you know there are 3 things you need to balance hormones naturally?
Diet + Lifestyle + Supplements
But the most important one. The foundation for all hormonal balance. The place to start - is with diet.
"Diet first, before anything else, for balancing hormones during peri-menopause and menopause." - Dr Christiane Northrup
So join me in my FREE Easy Jumpstart For Healthy Hormones.
I'll show you how to control menopause symptoms in:
And while we're cooking, I'll explain how to combine diet, lifestyle, and supplements for maximum hormonal relief.
If you’re frustrated with not having any answers or help to get through Menopause, thrive, and enjoy everything that’s “next"...
Discover the Blog For Menopause Relief & Vibrant Aging
Hi, I'm Dana. And If you're wondering what the heck is going on in your body (because menopause is no joke) Or you're thinking.. There must be millions of women suffering out there like this - how could there could be no solution for this issue - there must be an answer?? There is!
And I'm so glad you found me, because I show you what can be done to keep you feeling vital and normal and like yourself once symptoms start hitting (using natural solutions!)
I answer all the questions you've had but no one was answering as well as providing insight into things you didn't even know you should know.
I help you understand and figure out the best ways to deal with the symptoms of menopause & post menopause using everything I’ve learned as an Acupuncturist & Herbalist specializing in women’s health for the past 15 years. I combine the best of Chinese + modern medicine with what's working in real life for the hundreds of women I've helped in my private practice and courses. CLICK HERE to learn more about me & how I can help you - starting right now.
What my clients are saying...
“I was eating 3 meals a day, nothing in between, healthy food… Working out 5 days a week, and I could NOT, for the life of me, figure out why I was steadily gaining weight. It was just making me crazy. I was SO FRUSTRATED!
Your explanation of digestion & metabolism worked, and now I’m down 5 lbs and I’m not going up! Short of coming and preparing my food for me, this course was a 9/10. I learned a lot, and you covered things I didn’t know.“
was following the wrong advice
"I LOVED your eating plan, and I have implemented it to a large extent. My night sweats and insomnia are gone."
a serious athlete
Or maybe this sounds familiar... You're eating well, but it's not working - you're still miserable - hormones out of control - what's missing?