home-natural-remedies-for-menopause-roadmap-1 - Dana LaVoie, LAc
dana lavoie lac-natural remedies for menopause

Reduce Menopause Symptoms
Experience Vibrant Aging

Don't wait to take control of your health & balance your hormones.

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DISCOVER the BLOG FOR MENOPAUSE & VIBRANT AGING

Stay up to date with the best strategies for having an easier menopause & more vibrant health afterward

How To Save Your Sex Life From Menopause Dryness
How To Save Your Sex Life From Menopause DrynessGreat Sex After 50: Part 2Watch the rest of the videos in[...]
How to Overcome Vaginal Dryness In Menopause
HOW TO OVERCOME VAGINAL DRYNESS IN MENOPAUSEGreat Sex After 50: Part 1In this video: What is vaginal dryness in menopause[...]
What You Need to Know About Soy and Menopause
What You Need to Know About Soy and MenopauseSoy and menopause - what's important?.  Soy is packed with phytoestrogens -[...]

I was eating 3 meals a day, nothing in between, healthy food… Working out 5 days a week, and I could NOT, for the life of me,  figure out why I was steadily gaining weight.  It was just making me crazy.  I was SO FRUSTRATED!

Your explanation of digestion & metabolism worked, and now I’m down 5 lbs and I’m not going up!  Short of coming and preparing my food for me, this course was a 9/10.  I learned a lot, and you covered things I didn’t know.“

menopause basics testimonial image J

Joann

was following the wrong advice

"I LOVED your eating plan, and I have implemented it to a large extent.  My night sweats and insomnia are gone."

menopause basics testimonial K

Kristy

a serious athlete

menopausal woman's roadmap
Managing Menopause isn't what it used to be...
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  • Get 5 EASY steps to follow that will set you up for relief from menopausal symptoms!
  • Discover the top 3 mistakes women make during menopause and how to fix them!
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