Helping you avoid the misery of menopause without drugs.

Hot flashes in the grocery store?  Feeling dried up after menopause?  No, you don't have to just suck it up.

I'm Dana Lavoie, LAc, and I'll show you how to use:

  • Customized Chinese HERBS
  • Supported by the best DIET & LIFESTYLE for your hormones

To feel great during & after menopause using safe, natural remedies

The same way I've helped hundreds of women over the last 15 years. 

2 Ways for You to Get Started

You can get relief from menopause discomforts & signs of aging naturally. Here's how to get started:


Click below for my FREE hormone-balancing smoothie recipe & emails on how to build the best diet for your hormones during & after menopause

Learn more about HERBS FOR MENOPAUSE

Customized Chinese herbs are the biggest game changers I know for women & hormones.  

dana lavoie lac natural menopause

Hi, I'm Dana LaVoie, an Acupuncturist & Herbalist with over 15 years' experience specializing in women's health.  

And I love to show women how to get the relief Chinese medicine has to offer during & after menopause

Click Here to learn more about me.

​​​Discover ​the Natural Remedies For Menopause Blog

Stay up to date with the latest tips & tools for hormone balancing naturally.

Natural Treatment For Menopause – An interview with Ashley James of Learn True Health
Natural Treatment For Menopause - An interview with Ashley James of Learn True Health This was the most fun I've[...]
How To Overcome Stubborn Belly Fat In Menopause
HOW TO OVERCOME STUBBORN BELLY FAT IN MENOPAUSE Dieting won't touch this kind of weight gain fat if all the[...]
Menopause Insomnia Why Sleeping Can Suck During Menopause and What To Do About It
MENOPAUSE INSOMNIA Why Sleep Can Suck During Menopause and what to do about it I'm so hot I can't sleep! Use[...]

No idea where to start?  No problem.

Learn the menopause diet

With my smoothie recipe and email lessons

I've tried many different remedies to help with mood swings during PMS. I was hesitant to spend more money and possibly be disappointed yet again, but after 3 months of taking what she recommended, my mood swings associated with PMS changed drastically.

menopause basics testimonial image J


PMS sufferer

I LOVED your eating plan, and I have implemented it to a large extent, and my night sweats and insomnia are gone.

menopause basics testimonial K


A serious athlete

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