Diet VS Herbs For Menopause - Dana LaVoie, LAc

Diet VS Herbs For Menopause

Which is better?  Which comes first?  Which is more important?  Diet or herbs for controlling menopause symptoms and feeling great after menopause.  Watch the video to find out. 

Get My Smoothie! (It's Free)

Kick menopause's butt - naturally. 

Download my hormone-balancing, hidden-vegetable smoothie recipe - and that's just the beginning.  

I'll email my top tips on the how to build the best diet during & after menopause.  

In this video we'll cover

  1. 1
    Diet vs Herbs - which is more important during & after menopause?
  2. 2
    Diet vs Herbs - which one comes first when you want to control menopause symptoms or put off signs of aging post menopause?
  3. 3
    How something you don't hear talked about very much, the power of Chinese herbs to turn downward health spirals into upward health spirals, can reverse everything we just covered - and when it should. 
  4. 4
    We'll finish up with two practical tips - one for diet, one for herbs - to get you started using diet & herbs to help your body balance hormones during & after menopause. 

Where do you want to start? 

Learn more about using customized Chinese herbs

Customized herbs get my clients the biggest results time, after time, after time.  Learn more about how they work and what they can do for you. 

Get started with the best diet for menopause

Download my FREE hormone-balancing smoothie recipe, because it comes with lots of information on how to build the best diet for your hormones during menopause.  A diet that will help tip your body into a cool, anti-inflammatory state, while giving your body the hormonal building blocks it needs during & after menopause. 

And if you want more natural remedies for menopause..

Ones based in Chinese medicine - for menopause & for preventing signs of aging...

That you can start using right now at home...

Just download my hormone-balancing smoothie recipe, and I'll follow it up with my  tips on building the best diet for menopause. 

CLICK HERE to get that recipe now!

Questions?  Comments?  Let's chat...

Thanks so much for joining me here today!

 I'd love to know what was the one thing that jumped out at you - that you're going to start using right away?  

Please type that into the comments below along with any questions. 

And be sure to check out the other videos in this series. 

Peace & Wellness

 - Dana

About Me

Dana LaVoie, LAc

Acupuncturist & Herbalist

Hi, I'm Dana.  I'm here to show you how to use natural remedies based in Chinese medicine to feel great during and after menopause. 


CLICK HERE  to get started now.

Want to hang out with hundreds of other women going through the same thing?? 

Come on over and join my FREE Private Facebook Group Menopause Basics today - I'll see you there

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about Chinese medicine in your diet, lifestyle, and supplements and as a self-help tool for your own use. It is not personalized health advice. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer, please go to

Dana LaVoie, LAc

Hi, I'm Dana, an Acupuncturist & Herbalist with over 15 years' experience specializing in women's health. I'm here to show you how to use customized Chinese Herbs supported by the best diet and lifestyle for your hormones to feel amazing during & after menopause.