How To Use Chinese Herbs For Hair Loss In Menopause
In this video I'll show you how to use two of my favorite Chinese Herbs - to help prevent or reverse thinning hair during or after menopause.
This is video 1 in a 9-part video series on thinning hair during & after menopause
This article is part of a series of blog posts on thinning hair during & after menopause. Be sure to check out the other articles in this series
- 1How To Avoid Thinning Hair During Menopause
- 2The Best Natural Remedies For Hair Loss In Women
- 3The Best 7 And The Worst 3 Foods For Thinning Hair
- 4The Best Supplements For Thinning Hair In Menopause
- 5How To Use Chinese Herbs For Hair Loss In Menopause
- 6The 3 Best Essential Oils For Menopausal Hair Loss
- 7How to get more sleep during menopause - for thicker hair!
- 8What The Experts Agree On For Hair Loss In Menopause (coming soon)
My first favorite herb for thicker hair is...
Chinese herbalism has long tradition of using certain herbs for thick, shiny hair. and in todays video were talking about my two favorite herbs & how to use them.
There's one Chinese herb that's famous for being used to keep hair healthy & young looking - its called He Shou Wu - and I do love it dearly - however!!
There are a few things you need to know about using this herb safely & effectively
1 - this herb has to be processed correctly after harvesting to get rid of toxicity - so it's incredibly important you get this herb from a reputable herb supplier - not just get the raw herb or the ground up raw herb.
2 - AND this herb just doesn't work for your hair if the plant not mature enough when the herb is harvested
Of course it's much less expensive to harvest the plant when its very young - but it wont do much for your hair (the older it is the better!)
So processing and sourcing are very important for this herb.
Also this herb works MUCH better as part of a formula that has herbs to support microcirculation AND digestive aids - as this herb is known as potentially hard to digest!
If you want to know more about the best sources and how to use this herb look out for my free video series on using Chinese Herbs during & after menopause.
My second favorite herb for hair loss is...
Another Chinese herb that is often used for thicker, healthier, younger looking hair is
But like He Shou Wu, it can have negative side effects if it's harvested before the plant reaches a certain age!
With ginseng, quality is everything. I'd rather not take it at all than take poor quality ginseng (which I call a headache in bottle!)
Also most ginseng is hot and dry so during menopause can, from a Chinese Medicine perspective, make hot flashes, dryness, and even dizziness or vertigo worse!
But there is a way to use safely during menopause! And there's one variety of ginseng, American ginseng that's cool and moistening instead of hot & drying:) (This is my ginseng of choice for women 40+)
Be sure to check out the other videos in this series on thinning hair.
Check out the other videos in this series on all the different causes of hair loss in women over 40 - the links are just below the video at the top of this page.
And please remember... Nothing in this video is meant to diagnose or treat any disease and to always check with your healthcare provider before starting any new herbal remedies.
Want more Chinese Medicine remedies for menopause & signs of aging?
Ones you can start using right now at home - -
Just download my hormone-balancing smoothie recipe, and I'll follow it up with my best hormone-balancing & menopause relief tips sent straight to your inbox!
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Thanks so much for joining me here today!
I'd love to know what was the one thing that jumped out at you - that you're going to start using right away?
Please type that into the comments below along with any questions.
And be sure to check out the other videos in this series.
Peace & Wellness
Hi, I'm Dana, I'm here to help you learn to use natural remedies based in Chinese medicine to have happy hormones and feel great during and after menopause.
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