My Favorite Smoothies
(and what to avoid) For Hormonal Balance
Smoothies can be a great tool in optimizing your diet for hormonal balance and relief from menopausal symptoms.
Join me on FB Live as I take you on a tour of my favorite smoothie recipes on the web.
I'll show you the ones I like - and I'll show you what I avoid..
Plus I'll give you some tips on making any smoothie more menopause friendly.
Enter your text here...
Links mentioned in the video - get your hormone-balancing, menopause-friendly smoothies here!
Questions, comments?? Just put them in the comments section below.
Join my FREE Private Facebook Group Menopause Basics for a steady stream of great content and even better discussion on how to balance hormones naturally.
Struggling to lose weight during menopause? Read my 4-article blog series on weight loss during menopause.
CLICK HERE to start with the article that includes JJ Virgin and Dr. Anna Garrett