My Favorite Smoothies

(and what to avoid) For Hormonal Balance

Free masterclass

Three Steps to Easing Menopause Symptoms with Natural Remedies

menopause blueprint masterclass

Get back to enjoying life THIS year!

Smoothies can be a great tool in optimizing your diet for hormonal balance and relief from menopausal symptoms.  

Join me on FB Live as I take you on a tour of my favorite smoothie recipes on the web.  

I'll show you the ones I like - and I'll show you what I avoid..

Plus I'll give you some tips on making any smoothie more menopause friendly. 

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Links mentioned in the video - get your hormone-balancing, menopause-friendly smoothies here!


Want to hang out with hundreds of other women going through the same thing?? 


Come on over and join my FREE Private Facebook Group Menopause Basics today - I'll see you there

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