Dana LaVoie, LAc, Author at Dana LaVoie, LAc

All Posts by Dana LaVoie, LAc

How To Turn Herbal Side Effects Into The Key To Healthier Aging

herbs for menopause side effects

How To Turn Herbal Side Effects Into The Key To Healthier Aging In this blog I’m going to show you how something usually considered “bad” ie – side effects from herbal remedies – can actually be the exact information you need to increase the benefits you’re getting from your herbal remedies! This information can help increase […]

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What Are The Best Remedies For Hot Flashes And Night Sweats

best remedies for hot flashes and night sweats

What Are The Best Remedies For Hot Flashes And Night Sweats In this video I’m going to give you four simple remedies you can use together to get relief from hot flashes naturally.If you’re in menopause you’ll know what I’m talking about when I say – hot flashes and night sweats are the same thing. They […]

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How To Overcome The Three Big Menopause Weight Loss Hurdles

How To Overcome The Three Big Menopause Weight Loss Hurdles The 3 big things keeping you from losing weight in menopause are probably not calories or lack of exercise – they’re hormones, brain chemistry, and metabolism. Because if you can get your brain to send out hormonal messages to your metabolism  that say – when you […]

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3 Expert Tips For Your Sex Life At Menopause

3 tips for a great sex life at menopause

3 Expert Tips For Your Sex Life At Menopause Jane SteckbeckMy guest on the blog this week, Jane Steckbeckis passionate about empowering women about their sexuality.  And as a clinical sexologist and intimacy coach this is her topic!And in this blog Jane has 3 practical tips and one big attitude to share with us on […]

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