Answers to the menopause FAQ

In this blog post I'll be adding answers to all the questions about menopause I get asked most frequently Check back for more answers over time.  Have a question? 

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Will Menopause Go Away On Its Own

Will menopause go away on its own? Admit it. We've all thought it. Let's say it out loud together... If I just ignore it, will it go away on

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What Are The Best Herbs For Beautiful Skin Over 50

What Are The Best Herbs For Beautiful Skin Over 50? Can herbs really give you healthy glowing skin from within? There are long traditions in Chinese Herbalism, Ayurvedic

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How to use frankincense to help with sun damage and age spots

How to use frankincense essential oil to help with sun damage and age spots This is a quick blog video to share with you my #1 favorite, go-to

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Three Steps to Smooth, Soft, Touchable Arms and Legs

Three Steps to Smooth, Soft, Touchable Arms and LegsToday I have a quick tip for you - my three steps to smooth soft skin on your arms and

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Facial Cupping and Gua Sha how to get the best of both

Facial Cupping and Gua Sha – how to get the best of both  What is facial cupping?  Does facial cupping work? Watch this video for an introduction to

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My Favorite Go-To Eye Makeup Look Updated For Over 50

What's the best, inviting, Valentine's Day makeup look for over 50? I'm sharing the top three things people find off-putting when it comes to makeup on their partner...

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How To Feel Younger And Love The Years Post Menopause

How To Feel Younger And Love The Years Post MenopauseCan you actually feel younger post menopause?In this video and blog article I'm going to show you the #1

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How To Turn Herbal Side Effects Into The Key To Healthier Aging

How To Turn Herbal Side Effects Into The Key To Healthier AgingIn this blog I'm going to show you how something usually considered "bad" ie - side effects

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The Best Supplements For Thinning Hair In Menopause

The Best Supplements For Thinning Hair In MenopauseWelcome. If you're looking for information about - or HELP WITH - thinning hair & hair loss during or after menopause,

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