Chocolate Herbal Latte Recipe

This chocolate herbal latte is more than a drinkA friend said, I'm trying to work on gut healing, but I keep forgetting to take my collagen!  I gave

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Menopause and Career How to keep menopause from affecting your job

Menopause and Your CareerHow to keep menopause from affecting your performance at workCan menopause affect your job? If you're thinking, "Menopause won’t affect MY performance at work because

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Do I Have To Treat One Menopause Symptom At A Time With Herbs?

Do I Have To Treat One Menopause Symptom At A Time With Herbs?Do you have to treat one menopause symptom at a time with herbs?No! You can use

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Is Reishi Mushroom the Best Herb for Weight Loss During Menopause?

Is Reishi Mushroom the Best Herb for Weight Loss During Menopause?There's talk out there about Reishi mushroom for weight loss - and in menopause sudden weight gain due

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Back To School During COVID – Tips from an herbalist

Back To School During COVID - Tips from an herbalistFall is in the air.  It's back to school, it's getting ready for cold & flu season, and COVID

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Dont Miss This Two-Part Strategy For Menopause Success

Don't Miss This Two Part Strategy for Menopause SuccessIf you're not thinking about supporting your hormones in these two ways - all during and after menopause - you're

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Answers to the menopause FAQ

In this blog post I'll be adding answers to all the questions about menopause I get asked most frequently Check back for more answers over time.  Have a question? 

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What’s The Best Menopause Supplement

What's the best menopause supplement?Tell me if this sounds familiar...You hit perimenopause, the mood swings or night sweats set in - and now you need relief and you

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Will Menopause Go Away On Its Own

Will menopause go away on its own? Admit it. We've all thought it. Let's say it out loud together... If I just ignore it, will it go away on

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What Are The Best Menopause Fatigue Remedies

What Are The Best Menopause Fatigue Remedies? (There's a LIVE VIDEO with more discussion of menopause fatigue at the bottom of this blog post!)When I was preparing to write

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