Menopause and Your CareerHow to keep menopause from affecting your performance at workCan menopause affect your job? If you're thinking, "Menopause won’t affect MY performance at work because
Is Reishi Mushroom the Best Herb for Weight Loss During Menopause?
Is Reishi Mushroom the Best Herb for Weight Loss During Menopause?There's talk out there about Reishi mushroom for weight loss - and in menopause sudden weight gain due
Is your hot flash treatment making weight gain more likely? A new way of understanding hot flashes.
Is Your Hot Flash Treatment Making Weight Gain More Likely?A new way of understanding hot flashesSo you can get relief from the heat and make it LESS likely
Answers to the menopause FAQ
In this blog post I'll be adding answers to all the questions about menopause I get asked most frequently Check back for more answers over time. Have a question?
What’s The Best Menopause Supplement
What's the best menopause supplement?Tell me if this sounds familiar...You hit perimenopause, the mood swings or night sweats set in - and now you need relief and you
Will Menopause Go Away On Its Own
Will menopause go away on its own? Admit it. We've all thought it. Let's say it out loud together... If I just ignore it, will it go away on
Is The Paleo Diet Good For Menopause?
Is the Paleo Diet good for menopause? I realize starting out with this post there are likely to be many who DISAGREE with what I'm going to say. I do
How to Get Relief From Abdominal Bloating With a Castor Oil Pack
How to Get Relief From Abdominal Bloating With a Castor Oil PackAbdominal bloating is all too common during and after perimenopause.To get rid of it I recommend using
Menopause Bloating and how to get real relief
Menopause Bloating – how to get real relief The two different types of bloating in menopauseThere are two very different scenarios both referred to as menopause belly or menopause
How To Overcome The Three Big Menopause Weight Loss Hurdles
How To Overcome The Three Big Menopause Weight Loss HurdlesThe 3 big things keeping you from losing weight in menopause are probably not calories or lack of exercise