Weight Loss During Menopause - Succeed with our Weight Loss Lifestyle
This is part 3 of a 4-part series on weight loss during menopause.
Check out Part 1 - Why Diets Fail During Menopause
Part 3 - Diets That Work During Menopause
and Part 4 where multiple experts jump in with their #1 tips on how to lose weight during menopause with multiple free resources.
In this live video, Karen Taylor and I pool our 35+ years of experience to help you learn how to make weight loss during menopause a reality - comfortably and long term.
We're giving you the tips and techniques that have worked BEST for our clients - when they want to find their ideal weight long term - without dieting - during menopause and beyond.
We're bringing on the Chinese Medicine view of hormonal balance and healthy weight so you can take advantage of it - while combining it with the best modern research.
Join us as we hang out, chat, and share our best tips. Join the discussion by leaving a comment below.
Learn more about Karen and The Breakfast Cure
This is part 3 of a 4-part series on weight loss during menopause.
Check out Part 1 - Why Diets Fail During Menopause
Part 3 - Diets That Work During Menopause
and Part 4 where multiple experts jump in with their #1 tips on how to lose weight during menopause with multiple free resources.
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Three Steps to Easing Menopause Symptoms with Natural Remedies
Get back to enjoying life THIS year!
Please help! I work full time so I do all my cooking on weekends. Im not too crazy about vegetables either. I have horrible cravings for sugary stuff. I work out every morning at least 30 minutes with cardio, weights, yoga, balance ball. I love to exercise, but it does nothing to help me lose weight. I want to give up on loosing weight. Im 63 and in menopause. Help?
Once we hit menopause – and in all the years beyond – the weight loss equation that matters is NOT calories in vs calories burned – it’s hormones-metabolism-brain chemistry.
If you get that working for you a moderately healthy diet and exercise routine can work fine. And the diet doesn’t have to be fancy or perfect either!
To get that underlying hormone – brain chemistry-metabolism working for you – you want to address the underlying hormonal changes that caused this in the first place!
To find out how to do that join my next FREE training. It’s three short FREE videos that will give you the background Im talking about…
Then a live class (also free) where I’ll show you how to use a natural hormonal remedies that are probably the piece you’re missing. And if you’re working during the live class – sign up and Ill send a link to a replay recording that you’ll have 48 hours to watch
Sound good? Just save a seat at http://www.danalavoielac.com/masterclass and Ill see you there! – Dana