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Menopause Belly Fat Solutions: Why You Can’t Lose Weight and What Actually Works

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Why Brain Fog Happens in Menopause and How to Fix It Naturally

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Why Brain Fog Happens in Menopause and How to Fix It Naturally

What are hormones… And why do you need enough of them during and after menopause?

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What are hormones… And why do you need enough of them during and after menopause?

The Three Things You Need to Feel Better During Menopause

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The Three Things You Need to Feel Better During Menopause

Why Everything Hurts in Perimenopause And What To Do About It

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Why Everything Hurts in Perimenopause And What To Do About It

Blog Browse all by date

May 4, 2020

Are You Wondering What Herbs Are Good For Menopause?

April 27, 2020

The Best Natural Remedies For After A Hysterectomy

April 16, 2020

What Are The Best Remedies For Hot Flashes And Night Sweats

April 9, 2020

How To Overcome The Three Big Menopause Weight Loss Hurdles

March 29, 2020

Women’s Leadership, Menopause, and Herbal Medicine

March 13, 2020

The Care and Feeding Of Your Immune System

February 25, 2020

3 Expert Tips For Your Sex Life At Menopause

February 12, 2020

How To Update Your Relationships For Menopause

January 21, 2020

How To Master The Top Five Healthy Habits For Women Over 50

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Hi, I'm Dana
dana lavoie acupuncturist herbalist and expert in natural remedies for menopause


I'm here to help you get on a plan for managing your hormones now and for the rest of your life for menopause symptom relief and slow, healthy aging.

FREE Menopause Video. 
35 minutes, that will change how you see menopause forever.
watch now

Browse by Category

Understanding Menopause

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Menopause Belly Fat Solutions: Why You Can’t Lose Weight and What Actually Works

Menopause Belly Fat Solutions: Why You Can’t Lose Weight and What Actually Works

Why Brain Fog Happens in Menopause and How to Fix It Naturally

Why Brain Fog Happens in Menopause and How to Fix It Naturally

The Three Things You Need to Feel Better During Menopause

The Three Things You Need to Feel Better During Menopause

Why Everything Hurts in Perimenopause And What To Do About It

Why Everything Hurts in Perimenopause And What To Do About It

Healthy Aging

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The Three Things You Need to Feel Better During Menopause

The Three Things You Need to Feel Better During Menopause

What is menopause? And what to expect

What is menopause? And what to expect

Weekly Meal Prep for Menopause Week One

Weekly Meal Prep for Menopause Week One

Do we have to lose our health just because our age is going up? Healthy aging part 1.

Do we have to lose our health just because our age is going up? Healthy aging part 1.

Superfood, hormone-balancing recipes

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Weekly Meal Prep for Menopause Week One

Weekly Meal Prep for Menopause Week One

Chocolate Herbal Latte Recipe

Chocolate Herbal Latte Recipe

Better thank a pumpkin latte

Better thank a pumpkin latte

Back To School During COVID – Tips from an herbalist

Back To School During COVID – Tips from an herbalist

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