Acupressure For Menopause Insomnia

In this video, Acupressure for menopause insomnia, you’ll learn a simple 10 minute acupressure routine you can do at home.These points and techniques are perfect to do before bed,

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Want The Ultimate Menopause Diet? Here Are The Best and Worst Foods

Learn what Asian Medicine knows about the ultimate menopause diet.  Learn the best foods for menopause and the worst foods for menopause in this quick video.  Watch the

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The 3 most Important Supplements For Menopause

The Three Most Important Supplements for MenopauseI’m an herbalist - but in this video I’m not talking about herbs AT ALL.  Because while I'm not a big fan of

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Home Remedies For Hot Flashes – Acupressure Ear Massage Meditation

Hi, I'm Dana LaVoie, LAc, Acupuncturist & Herbalist specializing in women’s health for over 15 years.  And in this video I'm going to show  you one of my

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Estrogen Rich Foods – done right!

Plant Estrogen - Is it safe? Is it healthy? How much is too much?Hi, I'm Dana LaVoie, LAc, Acupuncturist & Herbalist specializing in women’s health for over 14

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Breast Health – Naturally (get my top tips now!)

Breast Health: Learn How To Overcome Women's #1 Heath ConcernHi, I'm Dana LaVoie, LAc, Acupuncturist & Herbalist specializing in women’s health for over 14 years.  And in this video

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Healthy Hot Chocolate Recipe with Superfoods

Healthy, Superfood Hot Chocolate & Herbal LatteThis recipe has continued to be SUCH a favorite of mine... It's become the chocolate herbal latte I use to take my

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