Are you ready for menopause?Most women don’t feel prepared for menopause when it happens.How scary is that? Compared to feeling fully prepared - knowing you’re on a plan
Menopause and Career How to keep menopause from affecting your job
Menopause and Your CareerHow to keep menopause from affecting your performance at workCan menopause affect your job? If you're thinking, "Menopause won’t affect MY performance at work because
Thinking frozen shoulder and vaginal dryness are just a normal part of being in your 50s is an old outdated way to go through menopause.
The StoryThinking symptoms like frozen shoulder and vaginal dryness are just a normal part of going through menopause and getting older, that they're programmed in for some woman
Join me on a Tour of the Three Phases of Menopause
Join me on a tour of the three phases of menopause. When I was in Iceland last year we drove something called the Golden Circle. It’s a
Why You Don’t Want an Early Menopause – and how to prevent one
Why you don't want an early menopause - and how to prevent one. An early menopause is a warning sign. An early menopause says - replenish your energy reserves -
How to Update Your Liver Cleanse for Peri-Menopause
Does liver cleansing need to change once we hit peri-menopause?A: Yes your liver cleansing needs and update in peri-menopause. Here's why...So much changes when we hit peri-menopause. Our
The Beginners Guide to Menopause
The beginner's guide to menopause: I'm so used to talking about menopause - I forget other women aren't!So if you're just getting started talking about or understanding menopause...Or if
Answers to the menopause FAQ
In this blog post I'll be adding answers to all the questions about menopause I get asked most frequently Check back for more answers over time. Have a question?
Will Menopause Go Away On Its Own
Will menopause go away on its own? Admit it. We've all thought it. Let's say it out loud together... If I just ignore it, will it go away on
What Are The Best Menopause Fatigue Remedies
What Are The Best Menopause Fatigue Remedies? (There's a LIVE VIDEO with more discussion of menopause fatigue at the bottom of this blog post!)When I was preparing to write