The beginner's guide to menopause: I'm so used to talking about menopause - I forget other women aren't!So if you're just getting started talking about or understanding menopause...Or
Answers to the menopause FAQ
In this blog post I'll be adding answers to all the questions about menopause I get asked most frequently Check back for more answers over time. Have a
Will Menopause Go Away On Its Own
Will menopause go away on its own? Admit it. We've all thought it. Let's say it out loud together... If I just ignore it, will it go away
What Are The Best Menopause Fatigue Remedies
What Are The Best Menopause Fatigue Remedies? (There's a LIVE VIDEO with more discussion of menopause fatigue at the bottom of this blog post!) When I was preparing
What Are The Best Herbs For Beautiful Skin Over 50
What Are The Best Herbs For Beautiful Skin Over 50? Can herbs really give you healthy glowing skin from within? There are long traditions in Chinese Herbalism, Ayurvedic
How to use frankincense to help with sun damage and age spots
How to use frankincense essential oil to help with sun damage and age spots This is a quick blog video to share with you my #1 favorite, go-to
Three Steps to Smooth, Soft, Touchable Arms and Legs
Three Steps to Smooth, Soft, Touchable Arms and Legs Today I have a quick tip for you - my three steps to smooth soft skin on your arms
Facial Cupping and Gua Sha how to get the best of both
Facial Cupping and Gua Sha – how to get the best of both What is facial cupping? Does facial cupping work? Watch this video for an introduction to
My Favorite Go-To Eye Makeup Look Updated For Over 50
My Favorite Go-To Eye Makeup Look Updated For Over 50 This has been one of my favorite, easy go-to eyeshadow looks for years. Now I've updated it for
What is the best Valentines Day makeup look over 50?
What's the best, inviting, Valentine's Day makeup look for over 50? I'm sharing the top three things people find off-putting when it comes to makeup on their partner...