Do I Have To Treat One Menopause Symptom At A Time With Herbs?Do you have to treat one menopause symptom at a time with herbs?No! You can use
Is Reishi Mushroom the Best Herb for Weight Loss During Menopause?
Is Reishi Mushroom the Best Herb for Weight Loss During Menopause?There's talk out there about Reishi mushroom for weight loss - and in menopause sudden weight gain due
Back To School During COVID – Tips from an herbalist
Back To School During COVID - Tips from an herbalistFall is in the air. It's back to school, it's getting ready for cold & flu season, and COVID
Dont Miss This Two-Part Strategy For Menopause Success
Don't Miss This Two Part Strategy for Menopause SuccessIf you're not thinking about supporting your hormones in these two ways - all during and after menopause - you're
Is your hot flash treatment making weight gain more likely? A new way of understanding hot flashes.
Is Your Hot Flash Treatment Making Weight Gain More Likely?A new way of understanding hot flashesSo you can get relief from the heat and make it LESS likely
Answers to the menopause FAQ
In this blog post I'll be adding answers to all the questions about menopause I get asked most frequently Check back for more answers over time. Have a question?
What’s The Best Menopause Supplement
What's the best menopause supplement?Tell me if this sounds familiar...You hit perimenopause, the mood swings or night sweats set in - and now you need relief and you
Will Menopause Go Away On Its Own
Will menopause go away on its own? Admit it. We've all thought it. Let's say it out loud together... If I just ignore it, will it go away on
What Are The Best Menopause Fatigue Remedies
What Are The Best Menopause Fatigue Remedies? (There's a LIVE VIDEO with more discussion of menopause fatigue at the bottom of this blog post!)When I was preparing to write
What Are The Best Herbs For Beautiful Skin Over 50
What Are The Best Herbs For Beautiful Skin Over 50?Can herbs really give you healthy glowing skin from within?There are long traditions in Chinese Herbalism, Ayurvedic Herbalism, Naturopathic